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VTI Fotball

Exercises 9-12 Years


Working alongside the Volda Model, here you can find age appropriate exercises that are used throughout the club and that are engaging and exciting for your players!


Many of the resources we have here are videos for you to watch, to make it quick and easy to find out how to organise your training session. Here you can also find downloads of ready made sessions and Game Cards that will excite and motivate your players.

Online Exercise Videos Download Session Plans
Ball Control Ball Control
Creating Space
Shooting Shooting
Defending Forsvar

Other Downloadable Sessions:


Click here to view our 9-12 YouTube channel.



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